Fitness Planner Weightlifting
Planning a fitness training program is crucial to achieving good results for several reasons.
By taking the time to plan your fitness training program, you can ensure that you are on the path to success.
Write all your information:
The Name, Date & Time Of The Workout Exercise Name, Sets, Reps & Weight Used Cardio Type, Time, Distance, Pace & Heart Rate Supplements & Vitamins.
- Workout Journal for man and women
- For 12 or 24 weeks
- 146 Pages with several sections for 12 weeks
- 278 Pages with several sections for 24 weeks
- 6×9 inches comfortable size to transport
- Great gift idea
Available in
24 WEEKS
12 WEEKS
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